Signs of Fight, Flight, Freeze, Fawn
Welcome to the comprehensive bundle exploring the innate survival mechanisms of fight, flight, freeze, and fawn responses. When individuals encounter perceived threats or trauma, these responses come into play, shaping their reactions in various ways. Understanding these responses is crucial for multiple reasons, as it empowers individuals to recognize and validate their own unique response systems. By gaining this insight, a deeper understanding of their reactions to trauma is achieved, promoting self-awareness and reducing self-judgment and self-blame, thus fostering self-compassion and healing.
This bundle not only provides an overview of the commonly experienced symptoms associated with each stress response but also includes interactive worksheets specially designed to explore how these responses manifest uniquely in individuals. Through these worksheets, deep introspection is encouraged, leading to personal growth and facilitating a transformative healing journey.
Whether you are an individual seeking to comprehend your trauma responses or a therapist aiming to provide psychoeducation to your clients, this bundle is an invaluable resource. Take the first step towards understanding and managing your trauma responses. Download and use instantly after purchase! Embrace the power of self-awareness and begin your journey toward healing today!
Size:
8.5 x 11 inches
Included:
- 1 PDF File
This file is for personal use only and cannot be altered, reproduced or resold commercially.