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Relationship Window of Tolerance

Relationship Window of Tolerance


Just like how we have a window of tolerance that helps to keep us regulated during times of stress, our relationships also have a tolerance window. During times of stress couples may fluctuate between feelings of dysregulation, co-regulation, and disengagement, depending on how they are able to cope with stressors. Identifying periods of dysregulation and disengagement can be an important step in resolving conflict and supporting eachothers needs in relationships. Created by a Registered Couples Therapist, this digital download contains a pack of 8 posters and worksheets based on the Window of Tolerance emotional regulation concept in the format of digital file posters. This bundle applies the Window of Tolerance theory to couples counselling.




8.5 x 11 inches



  • 1 PDF File


This file is for personal use only and cannot be reproduced or resold commercially.

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