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Mindfulness Meditation Script Cards

Mindfulness Meditation Script Cards

C$4.00Price

Mindfulness meditation is the practice of being present in the moment, without judgement, which in turn trains us to become more mindful throughout the day, particularly during difficult situations. Mindfulness meditations have many purposes, they can be used during classes such as yoga, in classrooms with children or teenagers, or by mental health professionals such as school counsellors, therapists, or psychologists. They can also be used for personal day-to-day use in order to enhance mindfulness skills. This bundle of cards includes 16 unique mindfulness meditations in full colour and black and white, perfect for any individuals mindfulness practice from beginners to professionals. 

 

Sizes: 
11 x 8.5 inches 

 

Included: 

  • 2 PDF Files
  • 1 Black and White
  • 1 Color 
  • Cards come in full page and half page

 

This file is for personal use only and cannot be reproduced or resold commercially.

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