top of page
Gaslighting Education & Workbook

Gaslighting Education & Workbook


Gaslighting is a form of emotional abuse in which one party intentionally manipulates another into doubting their own thoughts, feelings, perceptions, and/or memories. The goal of gaslighting is to create doubt, undermine self-confidence, and cause individuals to lose their sense of identity, perception, and worth while accepting the gaslighters version of reality. Gaslighting often occurs in romantic relationships but can also occur in families, workplaces and friendships. 


This resource provides information on gaslighting, gaslighting techniques, and signs, as well as a workbook exploring how to respond. This PDF tool is perfect for couples counselors, relationship counselors, therapists, and educators. This resource is 14 pages total and includes a workbook and psychoeducation tool. 


8.5 x 11 inches


This file is for personal use only and cannot be altered, reproduced or resold commercially.

Feedback from real mental health providers

“I want to express deep gratitude to you for creating your digital products. I have bought several things that have really benefited the beautiful humans on my caseload. I have seen progress with so many people. Thank you so much. I will keep supporting your shop. You provide REAL Value.”

Nicole, USA

Sign up for new product updates and receive 15% off!

Thanks for subscribing!

bottom of page