Perfectionism impacts the lives of many and can be extremely difficult to cope with and address. It often accompanies other mental health concerns including anxiety, adhd, ocd, bpd, and more. The perfectionist cycle can help those who struggle to better understand their perfectionism and break the cycle by using coping skills and other strategies. This bundle includes educational pages on the perfectionist cycle, and breaking the cycle, as well as a worksheet which enables anyone to create their own plan to address perfectionism. 
 
Size:
8.5 x 11 inches

Included: 
1 PDF File
 
This file is for personal use only and cannot be reproduced or resold commercially.