Everyone faces challenges and stress in their lives, and it's important to have strategies to help manage those feelings. This checklist is designed to help you identify coping strategies that you might be open to trying, have already tried, or aren't interested in exploring right now. This tool is perfect for identifying potential strategies and exploring options for moving forward in mental health treatment.
 
Size:
8.5 x 11 inches

This file is for personal use only and cannot be altered, reproduced or resold commercially.