Humans are natural storytellers. It’s how we make sense of our world, others, and ourselves. Telling stories also has an adaptive psychological function. Story-telling helps us to link memories to thoughts and emotions which helps us to learn, change, and grow. 
 
The Relationship Autopsy is an expressive writing activity designed to help us reflect upon our emotions, actions, relationships, and our break up in order to grow and move forward. The activity will guide you through a series of questions split into two parts: Enhancing Understanding, and Lessons Learned. Here’s some things to keep in mind as you complete this writing exercise.
 
Size:
8.5 x 11 inches
 
Included: 
1 Workbook
10 Pages
 
 
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