Affirmations are positive statements that we repeat to ourselves to help shift our mindset and promote positive thinking and coping. Affirmations, sometimes called "positive coping statements" can help us to get through difficult experiences and emotions. These statements specifically help us to focus our attention on strengths, build self-confidence, and overcome negative thinking patterns. Affirmations can be great for individuals and for mental health professionals supporting their clients to change negative thinking patterns. This is a great tool for psychologists, therapists, social workers, mental health workers, school counsellors, and more. 
 
Size:
8.5 x 11 inches 
 
Included: 
1 PDF File
 
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