top of page
75 Soft Program

75 Soft Program


""75 Soft" is a holistic well-being program designed to nurture mental wellness and self-care over a 75-day span. This journey encourages you to engage in daily acts of self-kindness, mindfulness, and meaning. By focusing on gentle, sustainable habits, '75 Soft' aims to empower individuals to cultivate a balanced and compassionate approach to their mental health. Unlike 75 Hard, this program provides room for mistakes, patience, self-acceptance, and growth. This booklet customizes the program to your unique mental health and wellness needs. 


8.5 x 11 inches



  • 1 PDF File


This file is for personal use only and cannot be altered, reproduced or resold commercially.

Feedback from real mental health providers

“I want to express deep gratitude to you for creating your digital products. I have bought several things that have really benefited the beautiful humans on my caseload. I have seen progress with so many people. Thank you so much. I will keep supporting your shop. You provide REAL Value.”

Nicole, USA

Sign up for new product updates and receive 15% off!

Thanks for subscribing!

bottom of page